This is my first blog ever! I am a writer writing a book about Self Love. I am a coach and I lead workshops and retreats! I also love to speak in front of groups. I would love to share some of my thoughts about Self Love.

There is an idea in our culture that Self Love is selfish. I think the opposite. I feel it is sacred! What is a more loving thing to do but to honor this beautiful creation YOU!! Whatever your religious or spiritual beliefs we human beings are amazing creations who deserve to be loved. Could loving your self not only heal you, but imagine taking that loved healed being out into all of your relationships? Try doing one loving thing for yourself today. See how that begins to make you feel.